Here, I share actionable tips, insights, and inspiration to help you navigate challenges, and build a business (and life) you love.
Let’s get to work!
Networking isn’t about attending every event or meeting anyone and everyone. It’s about being strategic and having a repeatable system that can help you make the most out of each interaction. My frame... ...more
Blogs
January 22, 2025•4 min read
We’re tackling a sneaky little saboteur that’s been quietly draining your energy and killing your productivity – decision fatigue. Yep, it’s that nagging exhaustion you feel after making too many deci... ...more
Blogs
January 21, 2025•2 min read
Big changes can be super intimidating, but micro-habits? They’re small, manageable, and can lead to huge results. Ready to find out how these tiny actions can transform your productivity and help you ... ...more
Blogs
January 17, 2025•3 min read
Have you ever struggled to turn off your brain? As a business coach, I know exactly how that feels. It doesn't matter if it has been a super productive and awesome day or just an absolute chaos of a d... ...more
Blogs
January 15, 2025•3 min read
Let's get real—the entrepreneurial grind is brutal. We are bombarded with messages glorifying the 24-7 hustle, but the truth is, it's really a fast track to burnout. We’re diving into what you need to... ...more
Blogs
January 14, 2025•3 min read
In our fast-paced, efficiency-driven world, multitasking is often hailed as a mark of productivity and dedication. However, research shows that multitasking can significantly reduce productivity. ...more
Blogs
January 13, 2025•1 min read
The reason you want to be ruthless with your focus is because your focus is your time, and your time is the only thing that you truly have in life. ...more
Blogs
January 10, 2025•3 min read
Avoid these common pitfalls by staying focused on what truly matters, resisting the allure of quick fixes, and committing fully to your business journey. ...more
Blogs
January 09, 2025•4 min read
Whether you're looking to improve your health, build your wealth, or enhance your relationships, there are plenty of incredible resources out there that can guide you toward success. As a coach, I've ... ...more
Blogs
January 08, 2025•3 min read
The journey of a solopreneur or small business owner is a rollercoaster. As we approach the new year, let's not just talk about goals; let's strategize. ...more
Blogs
January 07, 2025•7 min read
As a health enthusiast, I'm always on the lookout for new ways to enhance my well-being. In this blog post, I'd like to share 3 new things that I have been trying that have improved my health. Additio... ...more
Blogs
January 06, 2025•3 min read
They’re confident in their opinions and not afraid to share them. This is actually a great quality to have in the workplace, as it encourages people to think critically and not just go along with the ... ...more
Blogs
December 17, 2024•3 min read
Imagine waking up three months from now with a business that feels as good as it looks on paper.
Your revenue is steady, your workday is purposeful, and you’re finally working smarter, not harder.
Kay helped me take my big ideas and turn them into actionable steps. The accountability was priceless!
I’ve grown tremendously as a business owner. Her grit-meets-grace approach helped me unleash my inner badass!
Steady support and actionable advice helped me create lasting progress. Kay is a true game-changer.
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