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Here, I share actionable tips, insights, and inspiration to help you navigate challenges, and build a business (and life) you love.

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6-Figure Networking: The Simple Way

6-Figure Networking: The Simple Way

Networking isn’t about attending every event or meeting anyone and everyone. It’s about being strategic and having a repeatable system that can help you make the most out of each interaction. My frame... ...more

Blogs

January 22, 20254 min read

The Silent Productivity Killer: Combat Decision Fatigue for Maximum Efficiency

The Silent Productivity Killer: Combat Decision Fatigue for Maximum Efficiency

We’re tackling a sneaky little saboteur that’s been quietly draining your energy and killing your productivity – decision fatigue. Yep, it’s that nagging exhaustion you feel after making too many deci... ...more

Blogs

January 21, 20252 min read

Unlock Big Success with Micro-Habits: Small Steps, Huge Impact

Unlock Big Success with Micro-Habits: Small Steps, Huge Impact

Big changes can be super intimidating, but micro-habits? They’re small, manageable, and can lead to huge results. Ready to find out how these tiny actions can transform your productivity and help you ... ...more

Blogs

January 17, 20253 min read

Embrace the Power of Turning Off: Finding Balance as a Passionate Entrepreneur

Embrace the Power of Turning Off: Finding Balance as a Passionate Entrepreneur

Have you ever struggled to turn off your brain? As a business coach, I know exactly how that feels. It doesn't matter if it has been a super productive and awesome day or just an absolute chaos of a d... ...more

Blogs

January 15, 20253 min read

Breaking Free from the Hustle: Achieving a Better Work-Life Balance

Breaking Free from the Hustle: Achieving a Better Work-Life Balance

Let's get real—the entrepreneurial grind is brutal. We are bombarded with messages glorifying the 24-7 hustle, but the truth is, it's really a fast track to burnout. We’re diving into what you need to... ...more

Blogs

January 14, 20253 min read

The Multitasking Myth: Boost Productivity by Doing Less

The Multitasking Myth: Boost Productivity by Doing Less

In our fast-paced, efficiency-driven world, multitasking is often hailed as a mark of productivity and dedication. However, research shows that multitasking can significantly reduce productivity. ...more

Blogs

January 13, 20251 min read

Ruthless Focus: The Key to Achieving Your Goals

Ruthless Focus: The Key to Achieving Your Goals

The reason you want to be ruthless with your focus is because your focus is your time, and your time is the only thing that you truly have in life. ...more

Blogs

January 10, 20253 min read

3 Mistakes That Hurt Your Businesses

3 Mistakes That Hurt Your Businesses

Avoid these common pitfalls by staying focused on what truly matters, resisting the allure of quick fixes, and committing fully to your business journey. ...more

Blogs

January 09, 20254 min read

10 Best Personal Development Resources

10 Best Personal Development Resources

Whether you're looking to improve your health, build your wealth, or enhance your relationships, there are plenty of incredible resources out there that can guide you toward success. As a coach, I've ... ...more

Blogs

January 08, 20253 min read

Navigating the Final Stretch: A Playbook for Small Business Triumphs

Navigating the Final Stretch: A Playbook for Small Business Triumphs

The journey of a solopreneur or small business owner is a rollercoaster. As we approach the new year, let's not just talk about goals; let's strategize. ...more

Blogs

January 07, 20257 min read

3 New Things I Have Been Trying (And 1 I Am Giving Up) To Improve My Health

3 New Things I Have Been Trying (And 1 I Am Giving Up) To Improve My Health

As a health enthusiast, I'm always on the lookout for new ways to enhance my well-being. In this blog post, I'd like to share 3 new things that I have been trying that have improved my health. Additio... ...more

Blogs

January 06, 20253 min read

The Benefits of Being the Office Asshole: How Directness and Confidence Can Improve Your Workplace

The Benefits of Being the Office Asshole: How Directness and Confidence Can Improve Your Workplace

They’re confident in their opinions and not afraid to share them. This is actually a great quality to have in the workplace, as it encourages people to think critically and not just go along with the ... ...more

Blogs

December 17, 20243 min read

From Stuck to Thriving: Real Stories, Real Results.

Success Stories

Imagine waking up three months from now with a business that feels as good as it looks on paper.

Your revenue is steady, your workday is purposeful, and you’re finally working smarter, not harder.

Shawnda,

E-commerce Entrepreneur

Kay helped me take my big ideas and turn them into actionable steps. The accountability was priceless!

Emily,

Mortgage Lender

I’ve grown tremendously as a business owner. Her grit-meets-grace approach helped me unleash my inner badass!

Steven,

Sales Executive

Steady support and actionable advice helped me create lasting progress. Kay is a true game-changer.

We go further together.

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